Buffalo Tempeh Sandwiches

Buffalo Tempeh Sandwich


2 Tbsp olive oil
1/2 cup onion, diced
1 12oz package tempeh
1/4 cup Franks Red Hot Buffalo Sauce
8 slices bread
4 Tbsp mayo
4 leaves green-leaf lettuce
4 slices fresh tomato
4oz gorgonzola or blue cheese


  1. Heat oil in a large pan over medium high heat. Slice tempeh into 1/4″ slices
  2. Add onion and tempeh slices to pan and cook until tender, 5 minutes or so. Reduce heat, stir in buffalo sauce. Cook 2 minutes and turn off heat.
  3. Toast bread just slightly to give it a little crunch. Spread 4 of the slices with 1 Tbsp mayo each. Spread the other 4 with 1oz of cheese each
  4. Place 1 leaf of lettuce and 1 slice of tomato on each mayo slice.
  5. Top each cheese slice with tempeh slices and onions.
  6. Place tomato halves on top of tempeh halves and slice each sandwich in half. Serve with chips and/or celery. Makes 4 sandwiches.

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